Hayley Holden
Somatic Reflexologist
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Invite JOY back into your life
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Think you are going mad?
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Desparate for a full nights sleep?
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Feeling the heat, literally, rising in your body?
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Forgetting what you walked upstairs for, yet again?
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Starting to worry something is seriously wrong with you, yet still nothing is showing up on tests?
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And those achy muscles, WTF?
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Oh and how is that shoulder? Frozen?
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Hormones have ALOT to answer for, they can literally make you feel like you are losing your mind and then the physical discomfort that can accompany hormonal imbalance adding more doctors appointments than you even want to handle.
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And shall we talk about STRESS, it's like you just can't manage (or remember!) as much anymore, yet your family still need you, you are trying to 'cope' at work (possibly failing miserably) and what the heck happend to your libido!
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Like women don't have enough to manage and then OH HELLO!here comes those wonderfully confusing peri menopause and menopause years!
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Well I am here for you, I walk with you and I am bringing my 20 years specialist clinical Reflexology, Naturopathic medicine knowledge and my passionate passion for BETTER mental health for WOMEN through working with dealing and processing emotions
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You are not alone
You are not mad
And there is a light still there, I promise!
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Reflexology is NOT just RELAXATION............
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Since 2004, when I started learning and experiencing at first hand how great Reflexology was for hormonal health as I trained whilst pregnant with my first son, I have witnessed the powerful life enhancing effects of this treatment and what it has to offer for so many women, like you, to start to get back on top of life including:
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Easing muscular tension, helping mobility and flexibility
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Managing pain so you can wake in the morning without fearing the day ahead
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Emotional stability to cope with the rollercoaster of menopause especially helping anxiety
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Improved sleep cycles, so you can manage the busy workload of the day and wake refreshed
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Stabilizing digestive imbalances helping you enjoy the food you love
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Effectivive STRESS management, allowing life to feel fulfilled again
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Dealing with grief and sadness helping you to keep going
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Hormonal support so you can keep your sanity and do the things you love
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Better communication in relationships
(have you seen my valentines offering at the top of the page if you relate here!)
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Emotional management so you do not feel so overwhelmed
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And the side effect of learning about your body in the process can feel so much more empowering to your health
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Through mentoring, educating you and treating you to help you get back on track as quickly as we can to help you feel life is worth living again -- honest honey it's not over just yet xx
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And the best bit....
Reflexology feels so relaxing to receive and
you do not have to do anything other than turn up
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