Hayley Holden
Somatic Reflexologist
Bespoke Experiences
Planning a local retreat, a get-together with friends or a private wellbeing event?
Looking to offer your guests something a little different?
I'd love to help.
Let me bring my 22 years of experience in reflexology and women’s natural health, to your group. Offering something uniquely special, offering treatments, facial reflexology workshops and somatic classes that give people some much-needed time out from the demands of everyday life, whilst making memories.
Whether it's tired feet, a tense face, an overactive mind or simply the feeling of having too much going on, there's something quite special about sharing a wellbeing workshop with your friends, colleagues or with you guests.
Give them permission to stop, teach them new effective self care techniques to take home and let someone else take care of them.
Every group is different, so workshops are adapted to suit your requirements, the number of people attending and your venue.
Get in touch and let's talk about what you'd like to arrange. I'll be happy to provide a quote
Below are some examples of offerings:
Facial Reflexology Workshop
*The most popular retreat workshop*
This is a guided session where you'll learn a simple facial reflexology routine using gentle techniques around the face, head and neck. It's a chance to slow down, ease facial tension, encourage lymphatic flow and discover some lovely ways to give your face a little extra care.
No previous experience or special skills required. Just come along, relax, have a go and enjoy learning something new.
A lovely way to try something different, enjoy a little self-care and share a feel-good experience with friends – with the added bonus of learning a routine you can take home and use again.
Choose 60 or 90 minutes
Somatic Movement Meditation
This is a guided session combining simple, purposeful movements with moments of stillness and relaxation. It's a chance to get out of your head, reconnect with your body and discover how good it can feel to slow down.
No dance experience, special skills or keeping up with anyone required. Just come as you are, move in a way that feels comfortable and enjoy the experience.
A lovely way to try something new, unwind and share a different kind of experience with friends.
Choose 60 or 90 minutes
1:1 Reflexology Treatments
Give your guest a little time out with an individual reflexology treatment.
Foot Reflexology, a deeply relaxing treatment focusing on the feet, helping to ease tension and encourage a sense of balance and wellbeing.
Facial Reflexology, a gentle, restorative treatment focusing on the face, head and neck. A lovely way to ease facial tension, encourage relaxation and leave you feeling refreshed.
Treatments are tailored to the individual, making them a lovely addition to retreats, wellbeing days, girls' weekends and private events.
15 / 30 /45 / 60 minute treatments available
Bespoke Workshops
Have something else in mind? Alongside my facial reflexology, foot reflexology and somatic movement sessions, I can create bespoke workshops tailored to your group, event or retreat.
Whether you'd like to explore relaxation techniques, stress management, nervous system regulation or introduce your group to something new, we can put together a session to suit your needs, interests and venue.
If you have an idea but aren't quite sure what's possible, get in touch. I'm always happy to chat through ideas and see what we can create.